Beaver County Chamber of Commerce issued the following announcement.
Coping with Stress during the Coronavirus Outbreak Webinar
Date and Time
Friday May 15, 2020
10:00 AM - 11:00 AM EDT
Fees/Admission
Free!
Website
Description
Self-isolation, social distancing and stay at home orders can cause difficulty concentrating, fear, or worry about your business and your health and worsen our mental health. But for small business owners, even in this challenging time, it is vital to stay focused and motivated to protect yourself, your employees, and your business.
In this webinar, we will discuss:
Learn about symptoms of increased stress, depression, and anxiety
How to prevent mental health symptoms from getting worse
How to incorporate stress management techniques throughout the day
How online counseling can help
Original source here.
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